5 AM Clubs, Digital Detox and Wellness App Were Invented Centuries Ago
Long before podcasts taught us morning discipline or apps reminded us to breathe, our ancestors already built systems for balance. Many parts of the world still follow one or another type of religious ritual in life. As many know, most rituals were created to help people follow grounded lifestyle, stay connected to higher power, family […]
What Happens After You โWake Upโ Spiritually
Last Saturday, I had a wonderful time with a Swiss volunteer at the Singapore Art Museum’s (SAM) Living Objects exhibition. We immediately connected over our shared interest in the creative exploration of spirituality through art. Our conversation was inspiring, and we exchanged many profound perceptions. Despite her young age, she had already explored a 10-day […]
Our Careers Made Us Strong. Now Our Generation Needs Our Leadership
Weโve all built incredible skills through our corporate careers, collaborating across cultures, working with diverse teams, making courageous decisions, brainstorming and solving complex problems, and leading with strategy and clarity. Along the way, we have also handled workโlife balance, faced adversities in career and family life, migrated to other countries, and navigated career switches. These […]
A Ritual Once For Kings and Monks. Today I Do It Every Day
๐ฟ ๐ข๐ป๐ฒ ๐๐ฎ๐ฐ๐ฟ๐ฒ๐ฑ ๐๐ต๐ถ๐ป๐ด ๐ ๐ฑ๐ผ ๐ฒ๐๐ฒ๐ฟ๐ ๐ฑ๐ฎ๐ ๐ถ๐ ๐๐ฟ๐ถ๐๐ถ๐ป๐ด. In the long story of humanity, writing is still a young invention compared to spoken language. Speaking shaped our brain and our survival for tens of thousands of years. It was how humans warned, comforted, protected, and connected across generations. โ๏ธ ๐๐๐ ๐๐ฟ๐ถ๐๐ถ๐ป๐ด ๐ฐ๐ฎ๐บ๐ฒ ๐บ๐๐ฐ๐ต […]